Sunlight through dense trees

All tours

9 nights, Dambulla and Kandy

Ayurveda renewal

Seven nights of treatment near Dambulla, then two nights in Kandy. The published sample uses Amuna and The Elephant Stables.

Dambulla, Kandy

On this route

  • Seven nights at Amuna Ayurveda and Wellness Retreat, in a Dwellings room
  • A consultation, daily therapy of about two hours, and the medicines the physician prescribes
  • Yoga, meditation and the outdoor sessions included in that programme
  • Meals and herbal teas on the retreat’s plan
  • Two nights in Kandy at The Elephant Stables, Lemongrass Room, on half board

This is a treatment stay with a short Kandy ending, not a tour that happens to include a massage. The first seven nights are at Amuna, near Dambulla, on the retreat’s own meal plan. The physician’s consultation sets the therapies. You should arrive ready to stay put.

The last two nights move you to The Elephant Stables in Kandy, in the Lemongrass Room on the published sample, with breakfast and dinner. That is the window for the Temple of the Tooth and the lake, after the retreat rather than in the middle of it.

If either house is full we offer a similar retreat or a similar Kandy room. Say so in the enquiry if you need a physician’s letter or a quieter room. International flights, the ETA fee and insurance are not in the sample.